Challenge update

Happy Monday morning everyone.  I just wanted to give a quick update on my progress. I would have taken a picture, but I have managed to catch a summer cold and kinda look like crap, so I will spare you all (LOL).

Ok back to business. As of today I have lost 4 pounds.  Now I will say that I had originally lost 6 pounds, but allowed stress to let 2 pounds creep back onto me.  That being said, I am sure I will lose the last six by the desired date. 

I have been doing some light exercises.  A little yoga, 10 minute Tae Bo (do you remember that?), and did the fit test for insanity. I am working mostly on my arms and my abs.   Unfortunately, I have a slightly crappy right knee, so I can't fully do a lot of the exercises, but I try to modify where I can. 

Wish me luck and I will check back around my birthday to let you know if I made my goal.

Yoga By Equinox

30 Day Cruch Challenge

This is a challenge that I will take.  I am going to match the crunches push ups.  I welcome others to join me.