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Jul 19, 2013
Personal Challenge - Lose 10 Pounds
This year I will be 44 years old. I am looking forward to it, however this year as a gift, I would like to give myself the gift of removing 10 pounds from my person. My birthday is 47 days away. I think this is MORE than enough time to lose such a minimal amount of weight. Why 10 pounds you ask? Simply put, I want to be under 300 pounds for me. I know some are gasping and shaking their heads and thinking...she needs to put another zero behind that, and they may be correct LOL. However, I am working on a short term goal and this is mine.
I am open to suggestions and I will check in with my progress. It shouldn't be too difficult, except for the fact that I forget to eat and really hate eating 5-6 small meals a day. After a while you just get so sick of eating. Just feels like that is all you are doing all day. OMG...annoying. But, I love me and I want this for me.
Just an FYI. No I don't take medications. No I don't have diabetes, high blood pressure, or crappy cholesterol. With the exception of the additional fluff.....LOL, I am considerably healthy.
Wish me luck and I am open to suggestions. This also gives me a reason to work on some lower calorie/fat foods that are tasty fun to eat.
Labels:
advice,
cooking,
exercise,
fitness,
focus,
health,
motivation,
relaxation,
self help,
self-esteem
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